| Location: Glen Rose,TX,USA Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: SGM 2009 3:29:18
HobbleCreek 2009 1:39:23
FWRC 15 K 2011 1:15:32
DesNews 10K 2009 44:19
Fireman's Fund 5K 2012 21:41
5 Marathons, including Boston 2009 Short-Term Running Goals: Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.
Long-Term Running Goals: Continue running and living an active life Personal:
"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen |
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| | Slow miles | Fast miles | Total Distance | | 34.85 | 3.00 | 37.85 |
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| Boston Pink Shoe Miles: 25.85 | Metallic Mizuno Miles: 12.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| In Florida for a conference for work. It is so humid! I woke up and looked outside and it was dark and windy and I really did not want to go out but once I was out the door I was very grateful for the wind and it trying to keep things cool. One mile was on the beach and the rest on the road and sidewalks following the shore. My legs are very tired from Wasatch back, no soreness, just tired. Ave pace: 9:09 Happy Running!
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| Boston Pink Shoe Miles: 6.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| I was planning on getting up early to get 10 miles in today but I could not go to sleep last night. I finally fell asleep around 2 am and when my alarm went off at 5:30 I went back to sleep. I headed out tonight at 6:30 and the temp was 90 degrees, not sure on the humidity but it was high and 20 mile an hour winds - quite the combination. I was going to try to replicate the hill work out the BBK's were planning on but it is flat, flat, flat - not a hill in sight. So I opted for heat training. I felt really good until mile 5 and I got tired really fast. I did not carry water or gatorade so I convinced myself to get in one more mile and then I could walk on the beach. SOOO worth it. I ended up walking for about 1 mile on the beach back up to the hotel and it was a beautiful evening and sunset. Ave Pace 8:38 Happy Running!
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| Metallic Mizuno Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.65 | 0.00 | 5.65 |
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Last day in Florida. Ran 4 on the roads and the rest on the beach and then said good bye to humidity and running in 90 degrees. Ave Pace 9:06 Happy Running!
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| Boston Pink Shoe Miles: 5.65 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Completely exhausted from traveling. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 3.00 | 6.00 |
| My daughter had a softball tournement out in Tooele and had to be there at 7 am. Left the house at 6 and dropped her and my other kids off and then ran while the warmed up. Did 3 out and then 3 back. The out was an up hill with a strong crosswind that sometimes ended up being a headwind. Turned around and ran back aided, but quick. Miles were: 9:15, 9:15, 8:53, 7:37, 7:14, 7:17. Ave Pace 8:15 Happy Running!
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| Metallic Mizuno Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 14.20 | 0.00 | 14.20 |
| Met Cheris, Chris, Cheryl, Lisa and Michelle M for our Saturday morning run. We ran the Riverton 10K route and then added on. Felt much better than I thought I would but my stomach was upset due to all the junk food I have eaten for 2 wks. Climbing back on the wagon. Ave Pace 8:39 Happy Running!
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| Boston Pink Shoe Miles: 14.20 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 34.85 | 3.00 | 37.85 |
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| Boston Pink Shoe Miles: 25.85 | Metallic Mizuno Miles: 12.00 |
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