Met the BBK this morning. I ran the warm up with Kris and had a great chat with her. We then started the workout and we were doing hills today. I was okay going up, but the coming down was killing my left knee and lower leg (same issue as yesterday). I did two of the mile repeats and then decided to leave the group and cool down. I am sad that I did not finish the work out but I need to fix my leg before it gets worse. I scraped it a little last night and my husband has been warned that tonight he will be working on it. I also scheduled a massage for tomorrow. I am rethinking my plans over the next couple of weeks though. I am going back to India for 2 more weeks of training and was gearing up for some treadmill workouts, but I am now thinking I might just take some time off and give my body a break. It is 10 weeks until Boston and I would rather get this taken care of now then deal with it in March or April. Happy Running!
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