Life is to be enjoyed, not just endured

May 14, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Thu, Feb 26, 2009
Slow milesFast milesTotal Distance
9.000.009.00

Finally getting around to blog my run today.   I spent last night scraping my leg and trying have some massage but it is so tight and painful.  Today it is nice and purple from the scraping but pain free during the run.   I met the BBK's for extra mileage but more importantly for extra warm up which I realized I needed after missing Tuesdays.  We then did 2 min at MP and 1 min at 5K pace.  Felt good, just a little twinge on the 5k part but overall good.  More scraping tonight and a light day tomorrow.  Glad to start feeling like my normal self.  No ave pace - garmin needed be reset and I did not know how to do it.

Happy Running!

Blue Mizuno Miles: 9.00
Comments
From RAD on Thu, Feb 26, 2009 at 22:48:26 from 67.166.99.8

Jody, I was so happy to see you this morning! What is this 'scraping' that you do on your leg? How does it help? I think I'd do anything that aleviates IT band pain! Great workout this morning, you were always so far ahead on the temp I couldn't keep up to chat you speedy you!!

From MarcieJ on Fri, Feb 27, 2009 at 11:14:09 from 74.211.1.247

I so need you to scrape my calves when you come down!!!!

From Jody on Fri, Feb 27, 2009 at 11:15:09 from 68.178.112.227

Marcie - I will trade you services - how does that sound? Hope you are feeling well.

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