Ran with Paula and Renee today. Nice easy recovery run. The first 4.5 miles were pretty slow but really enjoyable! Renee had to be done and then Paula and I added on 2 more at a pretty good pace. Paula was done and I had a few minutes to run another 1.5 to get to 8 for the day. Still colder than I want and I think I need to break out the gloves. My knee was tender at the first but fine as the run progressed. One more mile after walking the kids to school. As I ran home I could tell how tired my legs were and pushing a 4 yr old in a stroller only makes them more tired. Glad I did it though. Asics 33.1 Happy Running! |