Today was the hardest run I have had in a long time. The only underarmor that was clean was the "heavy duty". I usually only wear it when in gets into the low 20's or teens. I struggled trying to figure out what to wear with it so that I would not overheat at the end. I ended up okay with a long sleeve T and froze in the beginning and was fine by the end. I struggled getting my legs working right the first mile and a half. I finally just decided I better run fast so that I could be done. The next 2 1/2 miles are a gradual incline so I pushed as hard as I could with out going to far ahead of my running partner and then we finally had the down hill finish. I am grateful for Brent's "ROOLS". I just kept thinking pick up the pace. I am not sure what our pace was because we had several stop lights.
By the time we were done I was glad that I went, but I hope tomorrow is easier. Happy Running!
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