I very rarely ever run on Sundays, but Marcie is visiting and we never get to run together - A) because I live 2000 miles away and B) because she is speedy fast. But since she is pregnant, we figured we would be about the same pace. We ran on the trails and through the Colonial and back. I told her to go on ahead at about 4.75 because my hip was killing me and she took off and I slowed down a bit. It was at this point the boredom set in....long and hot and slow and painful. Finished up at 8.5 and Marcie got 9 in. I miss living by her - not that SL & SG are that close but we got to see each other about once a month. Super glad we got out, bummed that the hip hurt. Spent the rest of the day watching conference and over indulging in food. Pretty much a perfect day! Avg Pace 8:20
|